A little compilation/highlight video of a few of our athletes working one of our core lifts and its’ variation, the Deadlift! Not much to say about it that already has been mentioned, but it pretty much kicks major a*s!! Do these with proper technique with consistency and you will build full body strength that no competitor can touch!
Train hard,
- John Cortese
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Attention weight lifters, bodybuilders, or anyone looking to get a stronger, more muscular physique.
Would you like to have a powerful, muscular physique that turns heads and gets you noticed so you can walk with your head high in the air, full of confidence?
The BEST muscle building exercises for every body part.
Discover the single biggest secret to training for strength and size. Remember… muscle gains are directly related to strength gains. As you get stronger… your muscles will get bigger.
Discover the special advantages bodyweight trainers have over weightlifters, and how you can use this to make EXPLOSIVE muscle gains!
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