Firefighter deadlifts 420 lbs at 152 lbs!

One of our long-time and loyal CTS athletes, Kyle B, working up to a new PR Deadlift of 420 lbs @ 152 lbs body weight. Very impressive feat of relative body strength!! (Strength in relation to his own body weight, that’s just around 2.75 times his weight!)

We don’t max out on deadlifts very often, but when we do, we let our athletes (who can pull with good enough technique and have a decent background with training) go for it!!

Train hard,

- John Cortese

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Tags: deadlifts, Firefighter